December 17th – 21st 2008

Los Lirios Resort on Tulum Beach,

Quintana Roo, Riviera Maya

5 Days & Nights of

Meditative Yoga and Shamanic Ceremonies

With Special Guests

Jyl Auxter, International Yoga Teacher

Aum Rak Sapper, Shaman & Healer

Lennie Martin, Mayan Yoga Teacher

The Retreat Includes

• Lodging and Meals
• All Yoga and Healing Ceremonies
• Transportation between Los Lirios Resort and Cancun Airport
• Entrance to the Ruins of Tulum on the Winter Solstice

Come and recharge yourself in the midst of the holiday season. At a time of year when we are traditionally giving so much of our energy to everyone else, we have a tendency of allowing our own energies to become depleted. The best way for us to take care of others is to take good care of ourselves.

Through concentrated yoga practice and ceremonies intended to assist in connecting with our higher selves we can take a break from all of the hustle and bustle and commercialization of the holiday season and instead, breathe into our essence. Give yourself and the ones you love a more energized, grounded, and balanced You.

There will be two vans transporting guests from Cancun to Tulum on the 17th, one at 11am and one at 6pm. Please arrange your flights accordingly. All of the instructors will be available for private counseling and healing sessions during the scheduled break periods. Please arrange appointments with them directly.

Space is endless, however accommodations are not, so make your reservations now, or for more information email innergurustudios@gmail.com.

Vegetarian Meal Options

• Tomatoe cream with potatoes Popey’ssalad Creps stuffed with fantasy of vegetables Fresh Fruit withYogurth
• Cold cream of avocado Mixed salad with lettuce Sauted Champignones at fine herbs Rice with milk
• Italian Minestrone Soup Nicoise Salad Lasagna with vegetables au gratin Flan House Style
• Tomato Soup Genovesse Style San Germain Salad with green beans Canelonni stuffed with spinach mouse Bela Vista Pears
• Onion Soup au Gratin warmsalad of letuce with Brie cheese Pumpkin au gratin Peach Mousse
• Vichicouse Cold Cream Traditional Capresse salad Fetuccini Alfredo Style Mango Mousse
• Vegetables Cream Soup Tomato Salad Piemonte
  Style Vegetables Surprise Envoltini Dessert of the day
• Cantaloupe Cold Soup Country Salad Chop Suey with chinesse noodles Strudel